Back at it

I have now started unit 2 which is looking at canadas food guide and the different requirements needed for different ages/ periods of life. I've also looked at different countries food guides and have found that they are all pretty much the same with a big emphasis on fruits/ veggies, whole grains and smaller amounts of dairy and meat/ alternatives.

Next week I will be looking at where different nutrients come from, although I feel that I did a lot of that in the last unit.