This week I continued to look at different types of superfoods and picking the ones that I am going to include in the Unit 3 project. I also looked at the different things that make these foods super foods (antioxidents, fiber, etc.) and the benefits of these. I also looked into vegan/ vegetarian diets and the concerns with these types of diets ( enough protein/ iron)

This weekend I am hoping to do another recipe modification.

Loving this sun! (vitamin D!!!!)